Have you ever decided to keep a journal but ended up leaving it midway? Journalling is extremely important especially if you are dealing with a chronic condition like PCOS. It not only helps you keep a track of your progress but also aids in managing your symptoms better. Here's a video where explain two methods … Continue reading How to make PCOS journal and why it is important?
Something that you should know - PCOS is very much reversible! Yes, you heard me right. Many people confuse it being treatable whereas in reality those two are totally different things. Being treatable means you are cured of the disease completely whereas a reversible condition need not necessarily be treated completely. Depending on how you … Continue reading PCOS is reversible!
Here's wishing you all a very happy, healthy and prosperous new year ahead! 2016 is over and even though I don't believe in new year-new beginning concept (because things can start to change the moment you decide to make those changes) I still hope you take better care of your PCOS this coming year, be … Continue reading Happy 2017 PCOS family!