Time to talk about the various diagnostic tests one goes through if suspected of PCOS and what does that mean! Now I am not going to include everything, just some of the most commonly done tests because when your doctor prescribes them, more often than not, either you don't understand the need for it or … Continue reading PCOS tests and what they mean!
Hello everyone, I have been contemplating making videos for you guys for a long time now because I figured that way I can provide you more info in less time and hopefully reach more of you. In this particular video, I talk about how PCOS has had an impact on me and my lifestyle and … Continue reading YouTube venture for FIGHT PCOS INITIATIVE
Disclaimer - This is my personal approach towards living a balanced life and dealing with PCOS in general. There is no medical science fact backing up this idea. This is something that just works for me, it might not be for you but I am sharing this anyway in a hope that it helps those … Continue reading The concept of moderation!
It's been a while since I last posted. I was travelling, I moved, interviewing for jobs and all that jazz but now as I am here, I will try my 100% to stay present and provide you tonnes of #pcos #facts. If I haven't already said this before - I am hugely grateful for this … Continue reading Soy in PCOS
Here's wishing you all a very happy, healthy and prosperous new year ahead! 2016 is over and even though I don't believe in new year-new beginning concept (because things can start to change the moment you decide to make those changes) I still hope you take better care of your PCOS this coming year, be … Continue reading Happy 2017 PCOS family!
What is PMS? PMS is 'premenstrual symptoms or premenstrual syndrome' is a group of varied symptoms experienced by many women 1-2 weeks prior to their cycle and normally subsides at the start of the period. These symptoms include acne, tender breasts, mood swings, bloating, tiredness and irritability. Some women experience more severe symptoms and some … Continue reading Dealing with PMS in PCOS!
Celebrations are around the corner so I thought you all could use a little motivation to not give into those tasty treats and laziness in the air however like I always say - A cookie or two once in a while doesn't harm but it has to be in moderation. Speaking of that, how are … Continue reading How to keep yourself motivated through PCOS journey!
I am writing all these posts well in advance so I can schedule posting them all through the 'PCOS awareness month' and as I promised writing short but informative posts, one of the most effective ways to combat long-term effect of PCOS is - Supplements but for some reason people don't seem to take this … Continue reading Supplements to consider in PCOS!