PCOS is hard but it's even harder to see young girls struggling with it from very early on in life. One of the biggest reason why I feel so passionately about creating PCOS awareness is this - given the true epidemic that PCOS has become, I cannot imagine another generation struggling with PCOS like we … Continue reading 5 things young girls need to know about PCOS
OCPs or oral contraceptive pills are one of the most common treatments given for PCOS but there is also a lot of unawareness and myth surrounding OCPs among women. Whether it is the side effects that scare you or 'not knowing how it works' part, it is an important aspect to be aware of and … Continue reading 5 things to keep in mind about OCPs
Have you ever decided to keep a journal but ended up leaving it midway? Journalling is extremely important especially if you are dealing with a chronic condition like PCOS. It not only helps you keep a track of your progress but also aids in managing your symptoms better. Here's a video where explain two methods … Continue reading How to make PCOS journal and why it is important?
Happy September! PCOS awareness month is celebrated throughout the world in the month of September to create awareness and support those struggling with it on a day today basis. However, this time around instead of talking more about the struggles and troubles I want to celebrate those things that's helping us successfully thrive even with … Continue reading PCOS awareness month 2017
Hello, Ladies, I hope you are all doing well. We are more than halfway in 2017, it wouldn't be long before we step on to 2018 with new health goals and resolution but before we do that, I am wondering where do you currently stand in your health goals for this year? Are you eating clean? … Continue reading Unmasking the PCOS monster – Elize Edition!
Skin care is important for all equally but for those dealing with PCOS needs to put in a little bit of an extra effort for obvious reasons. Effect of hormonal imbalance on the skin can range from hyperpigmentation to acne to excessive facial hair growth. These effects become more prominent as you age so an … Continue reading Skin care in PCOS
Something that you should know - PCOS is very much reversible! Yes, you heard me right. Many people confuse it being treatable whereas in reality those two are totally different things. Being treatable means you are cured of the disease completely whereas a reversible condition need not necessarily be treated completely. Depending on how you … Continue reading PCOS is reversible!
Here's wishing you all a very happy, healthy and prosperous new year ahead! 2016 is over and even though I don't believe in new year-new beginning concept (because things can start to change the moment you decide to make those changes) I still hope you take better care of your PCOS this coming year, be … Continue reading Happy 2017 PCOS family!