5 things young girls need to know about PCOS

PCOS is hard but it's even harder to see young girls struggling with it from very early on in life. One of the biggest reason why I feel so passionately about creating PCOS awareness is this - given the true epidemic that PCOS has become, I cannot imagine another generation struggling with PCOS like we … Continue reading 5 things young girls need to know about PCOS

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How to make PCOS journal and why it is important?

Have you ever decided to keep a journal but ended up leaving it midway? Journalling is extremely important especially if you are dealing with a chronic condition like PCOS. It not only helps you keep a track of your progress but also aids in managing your symptoms better. Here's a video where explain two methods … Continue reading How to make PCOS journal and why it is important?