5 things to keep in mind about OCPs

OCPs or oral contraceptive pills are one of the most common treatments given for PCOS but there is also a lot of unawareness and myth surrounding OCPs among women. Whether it is the side effects that scare you or 'not knowing how it works' part, it is an important aspect to be aware of and … Continue reading 5 things to keep in mind about OCPs

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3 morning smoothie recipes for PCOS

You asked for it and here it is! Smoothies you can count on to tackle your PCOS or even if you are generally looking for a healthy morning start. Smoothies are the rich source of antioxidants and are a perfect filling way to start your day off on the right foot. I wasn't familiar with … Continue reading 3 morning smoothie recipes for PCOS